http://www.diabetesselfmanagement.com/recipes/Dips-and-Spreads/ |
I personally don't use many sauces or condiments when I eat but since marrying my husband (a big sauce user), I've started using dips, sauces and condiments. I still make sure that I use them sparingly on my foods but if they are low in carbohydrates & fats then I might be more liberal in using more.
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