I am a very active internet user and have many interest outside my home that I will be including in the blog which will help me and maybe others in their healing process.  First of all, I will list my variety of interests and things that I want to start incorporating in my life through small goals to become habits.  These small steps will become habits after having them in my life for more than 10 weeks and continuing them in a diagram showing me how I was able to climb that particular hill and adding it to my life journey. I will also make a list of things that I have added to my life and that I will not give up the momentum I've already started on.

In my blog will be my 2 cents & journey through the healing practices, guidance and goals in the;

• Journal & Blog writing (opinions, thoughts, feelings, adventures, musings, views, reflections, journey, growth, perceptions, gratitude, inspiring stories, good/bad times, etc...)
• Relationships (love, husband, parenting, teenagers, family, friendship, etc)
• Mind-Body-Spirit
• Recreational Activities (walking, urban exploration, swimming, chair exercises, stretching, stationary bike, etc...)
• Healthy Living (mediation, mindfulness, relaxation, good sleeping habits, etc.)
• Spirituality (multi/inter faith, earth-spirituality, buddhism, ethics, experiences, community engagement, activities, etc...)
• Environmental Health
• Cooking & Food (organic, gluten-free, pescetarianism, recipes, nutrition, cuisine, etc)
• Disabilities, Diseases, Physical Health, & Health Care (Type I Diabetes,  Bipolar II Disorder, Seasonal Effective Disorder, Hypothyroidism, Psoriatic Spondylitis Arthritis, mental health, self-help/improvement, recovery, advocacy, education, etc...)
• Arts-Crafts-Hobbies (drawing, mixed media, painting, pottery, photography, gardening, , etc)
• Books/Literature (self-help, non-fiction/fiction, fantasy/sci-fi, etc..
• Social Media (Faceook, Google+ Twitter, U-tube, Stumble Upon, etc)

I look forward to be able to share and explore these goals and experiences within this blog to help with my on-going healing of Body, Mind and Spirit.