Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Sunday, March 10, 2013

Affirmation Blogs

Here is some great Affirmations Blogs, Facebook and Twitter pages that I found on my travels:  Click on name to be sent to the link....

BLOGS

  • The Affirmation Spot - The website offers an ever-expanding library of downloadable mp3 affirmations and other audio motivation and inspiration for individuals seeking improvement in nearly any life pursuit.  
  • Ipopins - One minute Affirmations that are easy to use when you on the go, is the online source for mp3 affirmations. Change your Mind... Change your Life... One minute at a time!
  • Creative Affirmations - Positive affirmations are a declaration of truth. A truth you want to remember, a truth to live by, a truth to inspire or a truth to motivate. Said with repetition, habits form, and habits change lives!
  • Daily Affirmations from Linda
  • Jessica's Daily Affirmation

FACEBOOK
  • Daily Affirmations & Inspirations - Daily Affirmations & Inspirations is a positive place to come and share inspirational thoughts, messages, quotes and affirmations. Come start that day off with some positive energy!
  • Lets Inspire - Affirmations and Quotes - What do Quotes and Affirmations do! * Create Happiness * Inspire Ourselves * Are Positive * Encourage * Inspirational * They Comfort * Are Powerful So if you have a inspirational Quote or Affirmation share them with us ♥
  • Positive Thoughts and Affirmatons -  "My Commitment is to HELP as many people understand that our lives are the result of our Best Thinking. Change the Way you Think, Decide, Act and you can have ANY Life you Want" 
  • Anxiety Relief Affirmations - Powerful affirmations to change negative thought patterns to positive, life affirming thoughts that support and nourish you.
  • Hay House Daily Affirmations - An affirmation opens the door. It's a beginning point on the path to change. Every thought you think and every word you speak is an affirmation. Use these daily affirmations and create joyful, abundant life experiences with every word and thought. Click the link to read the full affirmation on HealYourLife.com.


TWITTER

  • Daily Affirmations - Using powerful positive thinking techniques and positive affirmations, it is possible to achieve whatever you want!
  • Healing Affirmations - Follow us to get daily positive affirmations and beautiful, inspiring art from artist and writer Robyn Nola. ♥
  • Vital Affirmations - Positive Thoughts Affirmations
  • Daily Affirmations - We Tweet Positive Affirmations Daily. The most important conversations you have are with yourself.
  • Positively Positive - Inspiration-driven content. Articles to bring you into the best life. All in one place. 
  • Soulseeds Affirmations - Reminders of your divine abundance. Sow it in your mind. Plant it in the world.












Friday, March 8, 2013

Affirmation Websites

I found these great Affirmations Links that will help me meet a Bucket List and Personal Goals in healing myself through the saying and suggestions that I receive from the daily sayings and quotes.


Tomorrow will be a beautiful new day filled with amazing opportunities. 
As I sleep, my body, my mind, and my soul rejuvenates and 
prepares for this bright new day. 
So, when I awake in the morning, 
I will be refreshed and open to enjoying all of 
the amazing adventures that await me.


Every Day in Every Way
I am Freely Opening my Senses to the
Beauty in Myself and
Opening Up to All
the Beauty Around Me
and in all the People
I will Encounter


Today, I will concentrate on taking one steip forward, however small

I am creating healing energy in my life

I am healing deeply through powerful positive affirmations


  • AFFIRMATING.com - Life - Inner Peace - Enlightenment - Love - Relationship - Health - Self Esteem

I appreciate and treat my body like a temple which is housing my soul.

I accept the conditions of my life with love and self-appreciation.

I am connected to the source energy which provides me divine well being, infinite abundance and a powerful knowing of my abilities to attract and create positive outcomes in any situation.

Tuesday, February 26, 2013

The best sic doctors anywhere!

This is a good way to learn a little about myself and the goals that I will be setting to improve my mental and physical health.  I have already met a few of these goals and then others I have re-introduce into my daily routine and make them habits once more.  The areas which I have already met is drinking water which is usually done through my water bottle and tea but know there should be some more improvement.  I am pretty close to have rest full sleep with between 8 to 10 hours but I am using medication to help me but hope to cut back to 1/2 a pill and then none by the end of spring.  I have a pretty good diet (following diabetic guidelines) and eating 3 meals a day with two snack periods which includes most of the food groups but lack in veggies most days.

The areas which I'm really lacking in because of anxiety are: sunshine (when we get it in Vancouver) but use a SAD light to help, air (stale inside air does not count) and exercise.  I use to go for walks a lot which helped me with sunshine, fresh air and moderate exercise because I use to go for 1/2hr or more.  I would like to improve my exercise by doing things that is greatly needed like stretching, chair exercises (to help with balance) and go to a community center to use facilities that I can use a stationary bike and go swimming.

I will have to tell you about some of the challenges that I have with seeing some of those great free doctors of mine that will help with my visits to my family doctor and Specialists.  Wish me the best! :)